Learn boxing 1.7.3

Iqstudio – Freeware – Android

Bu yükleme formu değil!

Bu UpdateStar programı veritabanı kullanıcıları tarafından tutulur, kullanıcılar için.
Destek ile, tüm diğer kullanıcıları kendi yazılım kurulum çıkmasına yardımcı olabilir-to-date. Veya güncel yanlış değil tüm alanları doldurun. Biz kontrol eder ve en kısa zamanda bize değerlendirilmesi.
UpdateStar destek için teşekkür ederiz!

Başlık:

Kategori:

Koşullar:

Android

iOS

Windows

Mac

Linux

Lisans:

Yayınevi:

Yayıncı URL:

Açıklama:

The program offers a comprehensive overview of fundamental and advanced boxing fitness techniques, covering various types of punches, their classifications, defensive maneuvers, blocks, dodges, and renowned boxing styles. It highlights the importance of boxing as a foundational discipline influencing a range of martial arts, including kickboxing, Muay Thai, karate, and taekwondo. This foundational knowledge is particularly valuable for those interested in mixed martial arts and self-defense.

This structured approach to learning boxing includes detailed explanations of basic, curved, advanced, and varied punching techniques, along with boxing combinations categorized by difficulty. Online videos facilitate rapid comprehension and skill acquisition.

Participants will also explore different boxing stances, feints, special punches, and strategies for hand and body positioning to enhance striking effectiveness. The inclusion of legendary boxing styles adds depth to the curriculum.

The program provides various online video workouts aimed at improving punching power, agility, speed, and overall strength. A comprehensive routine is available to engage every muscle group from the comfort of home. Sessions are organized into three distinct classifications:

<ul>
 <li>Technique exercises: Focus on mastering essential movements and physical conditioning specific to boxing.</li>
 <li>Maintenance exercises: Designed to sustain optimal fitness levels while promoting muscle toning and calorie burning.</li>
 <li>Bodybuilding exercises: A regimen that enhances muscle strength through hypertrophy techniques, augmenting overall punching power.</li>
</ul>

This online training program ensures a holistic approach to fitness by engaging both upper and lower body muscles essential for effective striking. Participants can expect to develop arm strength (biceps, triceps), upper body conditioning (pectorals, shoulders), as well as lower body strength in the legs and glutes. The program serves as a complement to traditional gym workouts or other sports activities.

For those seeking weight loss or enhanced health through increased functional fitness, boxing offers an engaging solution. A commitment of just a small amount of time each day can lead to noticeable improvements in physical well-being within a month.

Students will learn key positions in boxing, correct punching techniques, effective body movement strategies for improved execution, common beginner mistakes to avoid, and tips for refining their punching skills to enhance accuracy during practice. In addition to physical benefits, training in contact sports and martial arts fosters self-discipline and perseverance—attributes beneficial for both mind and body.

Self-defense training is presented as an enjoyable and pragmatic approach to achieving fitness goals that are equally accessible to both men and women. Practicing boxing from home allows for flexibility without necessitating frequent gym visits.

For novices interested in exploring boxing fundamentals, the app provides a well-organized collection of online instructional videos that delve into detailed techniques and preparatory guidance alongside daily workout routines for consistent training enhancement.

Etiketler:

Kısa açıklama:

Yüklü sürümü bilinmeyen?

Güncel sürüm:

Download URL:

Doğrudan indir URL:

Satın Al URLsi:

Simge URL:

Screenshot 1 URL:

Screenshot 2 URL:

Screenshot 3 URL:

Screenshot 4 URL:

PAD dosyası URL:

Yorumunuz:

E-posta:

Haber Bülteni:

Lütfen size bu soru sizin katkı ilgili olmalıdır temasa geçebilirsiniz e-posta adresinizi girin. Herhangi bir üçüncü kişi ile e-posta adresi paylaşmak asla.

Ekran görüntüsü (tıklayın) büyük görmek için

İlgili

30 Day Fighter Challenge

Get lean and strong like a Spartan warrior without spending excess time at the gym. This professional boxing workout program enables you to train from the comfort of your home.

Boxing & Muay Thai Training

Training in Boxing and learning Muay Thai without a professional coach is now a viable option. This program offers instruction on martial arts basics, combinations, workouts, and sparring techniques.

Boxing Training & Workout App

Heavy Bag Pro Review Heavy Bag Pro is an essential app for those looking to enhance their training in punching bag or shadowboxing, regardless of their experience level in martial arts.

Gymshark Training: Fitness App

Discover a convenient way to enhance your training regimen - the Gymshark Training app. Access a diverse collection of home and gym workout programs guided by our team of experienced personal trainers, ensuring you never fall into a …

Keelo - Strength HIIT Workouts

KEELO: A Comprehensive Fitness Program for Real Results KEELO is a high-intensity functional fitness program designed to deliver measurable results.

Trybe - Workout Programs & Log

Trybe offers a unique opportunity to train with renowned fitness creators and experienced coaches. Our dedicated team of creators designs workouts that are not only easy to follow, but also tailored to keep you motivated throughout your …

Son Sürüm
1.7.3

Güvenli ve ücretsiz indirme UpdateStar tarafından kontrol

Kalış güncel
UpdateStar ile ücretsiz.

Son İncelemeler

	IObit Uninstaller IObit Uninstaller: Verimli yazılım kaldırma için başvuracağınız çözüm!
	UniGetUI UniGetUI ile Yazılım Paketlerinizi Zahmetsizce Yönetin
	Mediatheken Downloader Abelssoft'un Mediatheken Downloader ile çeşitli akış platformlarından medyayı verimli bir şekilde indirin.
	Audacity Audacity yazılımını kullanarak sesi kolaylıkla düzenleyin ve kaydedin.
	Java SE Development Kit Oracle'dan Güçlü Java Geliştirme Araçları
	HackCheck HackCheck ile çevrimiçi hesaplarınız hakkında bilgi sahibi olun.

En popüler indirme

	UpdateStar Premium Edition UpdateStar Premium Edition ile Yazılımınızı Güncel Tutmak Hiç Bu Kadar Kolay Olmamıştı!
	Microsoft Visual C++ 2015 Redistributable Package Microsoft Visual C++ 2015 Yeniden Dağıtılabilir Paketi ile sistem performansınızı artırın!
	Microsoft Edge Web'de Gezinmede Yeni Bir Standart
	Google Chrome Hızlı ve Çok Yönlü Web Tarayıcısı
	Microsoft Visual C++ 2010 Redistributable Visual C++ Uygulamalarını Çalıştırmak için Temel Bileşen
	Microsoft Update Health Tools Microsoft Update Sağlık Araçları: Sisteminizin Her Zaman Güncel Olduğundan Emin Olun!